Welcome — I’m glad you’re here.

We’re not meant to face the difficult parts of life or being human alone. I support adults who want to live meaningfully, but feel weighed down by trauma, low self-worth, and anxiety.

I offer an experiential approach to therapy to help get to the root of challenges and build lasting change. Whether healing from the past, or learning new ways to relate to yourself and others- I’m here to support you.

I am naturally a gentle person, but I am also honest and clear. I will be open with you about what I’m seeing in our work together. I am more than simply a good listener—our time together will be active, and oriented toward meaningful change. I approach this process with the utmost care, compassion, and a bit of humour when needed.

My main areas of specialty are:
•Anxiety & OCD
•Trauma & PTSD
•Relationship Issues
As well as the intersections of these.

In-person sessions take place at my office at 864 Queens Avenue in Victoria, BC, or virtually.

Feel free to reach out.

Warmly,
Alyx