How accessible is your office?
My in-person office is centrally located near Quadra and Queens, with nearby bus stops, bike racks, and free parking. Please note that there are stairs and no elevator.

Understanding the realities of early parenthood and mental health needs of new parents, babies under one year are welcome in session if childcare isn’t available. This can be especially helpful if the goal is increasing infant attunement or connection. (Though it may change the scope of what we’re able to do together). We’ll talk through the options if this is something you are interested in.

Service animals are always welcome. Non-service dogs are allowed on a case-by-case basis if they’re calm and not disruptive.

How much does each session cost?
I offer a free initial 15-minute consultation for potential clients so we can get to know one another. From there each 50-minute individual counselling session is $170. Couples or Dyadic Therapy is $180 for 50-minutes. While an extended 70-minute session is $210. All prices include tax.

Do you provide sliding scale or low cost counselling?
I aim to make therapy accessible to those who need it, and offer sliding scale for those facing financial barriers to care (please inquire).

How do you take payments?
I accept payment via e-transfer to skymindcounselling@outlook.com, due each session.

Are you a registered counsellor? What are your credentials?
Yes- I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors, (RCC #25888). I hold a Master of Arts in Counselling Psychology from the University of Victoria, and a Bachelor of Arts in Psychology. I also take part in regular clinical supervision, trainings, and case consultations to ensure I provide the highest standard of ethical and effective care to my clients.

Are your services covered under my benefits plan?
As an RCC my sessions will be covered by many health insurance plans, but you will need to confirm with your provider to know exactly what is covered.

How often should I attend?
I recommend meeting weekly or biweekly as we get started. This can help us build a strong and trusting relationship, which is an important foundation for meaningful work together. After that, the pace and length of therapy are guided by your needs, goals, and what feels right for you. Every person’s journey is different. In the way I work our relationship is collaborative and centred on your voice and autonomy. We’ll have ongoing conversations about how therapy is working for you and what you need from it. My priority is that our time together is helpful, relevant, and supportive of your growth.

What’s the difference between a Counsellor, Therapist, and Psychotherapist?
These terms—Counsellor, Therapist, and Psychotherapist—are often used interchangeably. In British Columbia, they commonly refer to professionals who are either Registered Clinical Counsellors (RCC), or Canadian Certified Counsellors (CCC). However, these terms aren’t currently regulated in B.C., which means anyone can technically use them. Because of this, it’s not a bad idea to explore a practitioner’s credentials and training, if that’s something that’s important to you.
You can read about my background and credentials on my About Me page.